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SUMMARY:Project HeadStrong
DESCRIPTION:Anger helps clients understand that anger is a universal emotion while developing skills to manage it in constructive ways. \nSession 1: Experiencing Anger\nSession 2: Anger in Our Lives\nSession 3: Facing Our Anger\nSession 4: Managing Our Anger Constructively \nExercises and accompanying video focus on recognizing personal experiences of anger; identifying events that are within our control; grounding\, visualization\, and mindfulness; and building assertive communication skills. \nRegister Now
URL:https://parentsincofnj.org/event/764/2026-03-10
LOCATION:Virtual
CATEGORIES:Partner Events
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