My Child Watches Too Much TV

Television can be educational and expand a child’s world; it can also give him messages that parents don’t want him to have.

1. Turn the television on for certain programs and off when they are over. Don’t leave the TV on for “company” or background noise; have your kids ask permission before turning the TV on.
2. Watch TV with your kids and explain what ideas you agree with and why. Pick educational programs appropriate for the age of your child.
3. Offer lots of alternatives – games, books, sports, cooking, bike rides – to get kids away from the television. Praise kids when they choose alternatives.
4. Limit TV and video game time, an hour a day for weekdays is enough. Don’t allow TV until homework is done or allow a TV in your child’s bedroom. Keep the TV off at bedtime and mealtime so you can talk and listen to each other.