10 Ways to Manage Stress

a man looking stressed sitting at a table

Life can feel overwhelming at times, and when stress builds up, it affects everything — our mood, our patience, our health, and even the way we show up for our families. Taking care of yourself isn’t a luxury; it’s an essential part of staying balanced and resilient. Small daily habits can make a big difference…

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10 Tips for Positive Discipline

young girl cleaning

Discipline is one of the hardest parts of parenting — and one of the most important. Children learn best when guidance is rooted in respect, consistency, and love. When we focus on the behavior rather than the child, set fair boundaries, and respond calmly and quickly, we help kids understand what’s expected of them while…

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5 Tips for Creating a Thankful Home

card sitting on a mantle that says thank you

Around the holidays, it’s normal to reflect on your blessings and express thankfulness. However, thankfulness is a year-round virtue! We know it’s hard sometimes to pause in the middle of the busyness of your family’s schedule and be thankful, so check out our tips on how to make thankfulness part of your home every day.…

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Meet Nancy Burk

For 25 years, Nancy Burk has stood as a steadfast presence at Parents Inc. of New Jersey—offering compassion, strength, and a listening ear through our Helpline. As a mother, advocate, and someone who knows first hand what it means to struggle and persevere, Nancy brings both heart and wisdom to every conversation. From overcoming dyslexia…

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Guidelines for Improving Relationships with Children

Parenting isn’t about being perfect — it’s about learning, growing, and building strong foundations for your child one moment at a time. The everyday strategies we use to guide, support, and connect with our children shape how they see themselves and the world around them. From encouraging their strengths to allowing natural consequences to teach…

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10 Screen-Smart Parenting Tips

young girl looking at an iPad screen

Screen time is the time spent using TVs, computers, videos, DVDs, video games, and hand-held electronic devices. For children to be physically active, avoid being overweight, and be generally healthy, their screen time must be managed.

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10 Ways to Build Your Child’s Self-Esteem

Parenting often includes the desire for your child to build self-esteem. Every parent dreams of raising a child who feels confident, resilient, and truly valued. Nurturing self-esteem isn’t about grand gestures—it’s woven into the everyday moments of connection, understanding, and encouragement. Here are ten practical strategies to help children develop a strong sense of self-worth—from…

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